We are pleased to introduce Cathy Lumsden, a highly esteemed clinical supervisor joining our team at OntarioSupervision.ca. Cathy brings a wealth of experience and expertise to her role, making her an invaluable asset to our practice.

A Therapist with a Passion for Healing

Cathy Lumsden is a Registered Psychotherapist, author, and speaker with many years of experience in the field. Her passion lies in helping individuals overcome real-life challenges and find solutions to their problems. Cathy utilizes a variety of effective tools, skills, and evidence-based techniques to empower her clients and guide them towards healing.

Expertise in EMDR, Brainspotting, and IFS

Cathy specializes in several cutting-edge therapeutic modalities, including EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, and IFS (Internal Family Systems). These approaches have proven highly effective in addressing trauma, anxiety, depression, and other complex issues. Cathy's proficiency in these modalities allows her to provide comprehensive and individualized care to her supervisees and their clients.

A Multifaceted Approach to Therapy

In addition to her expertise in EMDR, Brainspotting, and IFS, Cathy also utilizes a range of other therapeutic approaches, including ACT (Acceptance and Commitment Therapy), Adlerian therapy, CBT (Cognitive Behavioral Therapy), family systems therapy, and couples therapy. This multifaceted approach allows her to tailor her interventions to the unique needs and preferences of each individual.

Author and TV Host

Cathy is the author of two insightful books: "The Best Advice Your Mother Never Gave You" and "Debugging Those Bad Thoughts." These books offer practical guidance and support to individuals navigating life's challenges.

Furthermore, Cathy hosted the successful TV show "The Best Advice," which addressed important topics such as domestic violence, mental health, bullying, and separation/divorce. Her dedication to raising awareness and providing valuable information to the public is commendable.

Join Us in Welcoming Cathy Lumsden

We are thrilled to have Cathy Lumsden join our team of clinical supervisors at OntarioSupervision.ca. Her extensive experience, expertise in various therapeutic modalities, and passion for helping others make her an invaluable addition to our practice. We invite you to learn more about Cathy and her services by visiting our website or contacting us directly.